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Weight class

Divisions to match sizes of opponents


Divisions to match sizes of opponents

Weight classes are divisions of competition used to match competitors against others of their own size. Weight classes are used in a variety of sports including rowing, weight lifting, and especially combat sports such as boxing, kickboxing, mixed martial arts, wrestling, and Brazilian jiu-jitsu. Alternatives to formal weight classes include catch weight and openweight.

The existence of weight divisions gives rise to the practice of weight cutting. To be the largest individual in a weight division is perceived as advantageous; therefore many athletes lose weight through dieting and dehydration prior to weigh-ins to qualify for a lower weight class.

Comparison

Below are selected maximum weight limits for the major classes in different sports.

DivisionsBoxingMMAKickboxing (ONE)BJJJudo
Heavyweight200.6 lb264.6 lb265.0 lb94.3 kg+100 kg
Light heavyweight175 lb205 lb225 lb88.5 kg
Middleweight160 lb185 lb205 lb82.3 kg90 kg
Welterweight147 lb170 lb185 lb
Lightweight135 lb155 lb170 lb76 kg73 kg
Featherweight126 lb145 lb155 lb70 kg
Bantamweight118 lb135 lb145 lb57.5 kg
Flyweight112 lb125 lb135 lb

References

References

  1. (26 July 2013). "Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength". Academic Press.
  2. (14 July 2021). "Strength and Conditioning for Mixed Martial Arts: A Practical Guide for the Busy Athlete". Rowman & Littlefield.
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