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List of Polish records in athletics

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Summary

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The following are the national records in athletics in Poland maintained by its national athletics federation: Polski Związek Lekkiej Atletyki (PZLA).

Outdoor

Key to tables:

Men

EventRecordAthleteDateMeetPlaceRef.Video
100 y9.53Dariusz Kuć31 May 2011Golden Spike OstravaOstrava, Czech Republic
100 m10.00Marian Woronin9 June 1984Warsaw, Poland
200 m19.98Marcin Urbaś25 August 1999World ChampionshipsSeville, Spain
300 m31.93Karol Zalewski7 September 2014Rieti MeetingRieti, Italy
400 m44.62Tomasz Czubak24 August 1999World ChampionshipsSeville, Spain
500 m1:00.56Jakub Krzewina21 May 2016Wrocław, Poland
600 m1:14.55Adam Kszczot5 August 2009Lahti, Finland
800 m1:43.22Paweł Czapiewski17 August 2001Weltklasse ZürichZürich, Switzerland
1000 m2:14.30Marcin Lewandowski25 August 2016AthletissimaLausanne, Switzerland
1500 m3:30.42Marcin Lewandowski9 July 2021HerculisFontvieille, Monaco
Mile3:49.11Marcin Lewandowski1 July 2021Bislett GamesOslo, Norway
Mile (road)3:57.34Marcin Lewandowski16 June 2019Boston, United States
2000 m4:57.09Marcin Lewandowski19 August 2020Irena Szewinska MemorialBydgoszcz, Poland
3000 m7:40.22Kamil Herzyk2 September 2025Trier, Germany
Two miles8:17.8Bronisław Malinowski21 August 1974ISTAFBerlin, Germany
5000 m13:17.69Bronisław Malinowski5 July 1976Stockholm, Sweden
5 km (road)13:39Michał Bartoszak7 March 1993Los Angeles, United States
10,000 m27:53.61Jerzy Kowol29 August 1978European ChampionshipsPrague, Czechoslovakia
10 km (road)28:05Leszek Bebło1 May 1991Essen, Germany
27:56Henryk Szost11 September 2010Gdańsk, Poland
27:33Jan Białk7 September 1996Muszyna, Poland
15 km (road)43:45Jan Huruk15 February 1992Tampa, United States
43:45Sławomir Majusiak3 June 1990La Courneuve, France
20,000 m (track)59:24.8Leszek Bebło31 March 1990La Flèche, France
20 km (road)58:35Krystian Zalewski17 October 2020World Half Marathon ChampionshipsGdynia, Poland
One hour20218 mLeszek Bebło31 March 1990La Flèche, France
Half marathon1:01:32Krystian Zalewski17 October 2020World Half Marathon ChampionshipsGdynia, Poland
1:01:03Grzegorz Gajdus11 February 1996Las Vegas, United States
25,000 m (track)1:17:54.0Kazimierz Podolak19 October 1969Warsaw, Poland
25 km (road)1:15:25Artur Osman6 May 2001BIG 25Berlin, Germany
30,000 m (track)1:35:44.4Michał Wójcik19 October 1969Warsaw, Poland
30 km (road)1:34:38Bogusław Psujek10 August 1988Brzeszcze, Poland
Jerzy Skarzyński
Marathon2:07:39Henryk Szost4 March 2012Lake Biwa MarathonŌtsu, Japan
50 km (road)
2:52:12Paweł Kosek12 May 2024UltraPark Weekend 50kmPabianice, Poland
2:53:07Janusz Sarnicki13 November 1990Rodenbach, Germany
2:41:33Tomasz Chawawko25 May 2003Castelbolognese, Italy
100 km (road)6:23:34Jarosław Janicki26 June 1994Lake Saroma, Japan
6:22:33Jarosław Janicki21 October 1995Kalisz, Poland
6:17:56Jan Szumiec13 September 1986Winschoten, Netherlands
6 hours (track)95.004 kmDariusz Nożyński23 April 2022National ChampionshipsChorzów, Poland
12 hours (road)166.370 kmAndrzej Piotrowski1 April 20232 SLO24 - 12hKoper, Slovenia
24 hours (road)301.859 kmAndrzej Piotrowski18 September 2022IAU 24 Hour European ChampionshipsVerona, Italy
48 hours (road)391.849 kmBartosz Fudali13–15 May 2022ABM Jedraszek UltraPark WeekendPabianice, Poland
72 hours (road)466.910 kmMarek Gulbierz2 July 2000Deventer, Netherlands
110 m hurdles13.25Damian Czykier11 June 2022Suwałki, Poland
13.25Jakub Szymanski28 June 2024Polish ChampionshipsBydgoszcz, Poland
400 m hurdles48.12Marek Plawgo28 August 2007World ChampionshipsOsaka, Japan
2000 m steeplechase5:20.00Krzysztof Wesołowski28 June 1984Oslo, Norway
3000 m steeplechase8:09.11Bronisław Malinowski28 July 1976Olympic GamesMontreal, Canada
High jump2.38 mArtur Partyka18 August 1996Internationales Hochsprung-Meeting EberstadtEberstadt, Germany
Pole vault6.02 mPiotr Lisek12 July 2019Diamond LeagueFontvieille, Monaco
Long jump8.28 mGrzegorz Marciniszyn14 July 2001Mals, Italy
Triple jump17.53 mZdzisław Hoffmann4 June 1985Madrid, Spain
Shot put22.32 mMichał Haratyk26 July 2019Warsaw, Poland
22.32 mMichał Haratyk3 August 2019Kamila Skolimowska Throwing FestivalWładysławowo, Poland
Discus throw71.84 mPiotr Małachowski8 June 2013Fanny Blankers-Koen GamesHengelo, Netherlands
Hammer throw83.93 mPaweł Fajdek9 August 2015Janusz Kusociński MemorialSzczecin, Poland
Javelin throw89.55 mMarcin Krukowski8 June 2021Paavo Nurmi GamesTurku, Finland
Weight throw21.34 mMaciej Pałyszko9 May 2009Sopot, Poland
Decathlon8566 ptsSebastian Chmara16–17 May 1998Murcia, Spain
Mile walk (track)5:35.49Maher Ben Hlima4 June 2023Janusz Kusociński MemorialChorzów, Poland
3000 m walk (track)10:56.98Dawid Tomala29 June 2018Šamorín, Slovakia
5000 m walk (track)18:17.22Robert Korzeniowski3 July 1992Reims, France
5 km walk (road)18:21Robert Korzeniowski15 September 1990Bad Salzdetfurth, Germany
10,000 m walk (track)38:26.53Robert Korzeniowski31 May 2002Riga, Latvia
10 km walk (road)37:57Robert Korzeniowski8 June 2002Kraków, Poland
One hour walk (track)14794 mRobert Korzeniowski22 March 1992Meaux, France
20,000 m walk (track)1:19:52.0Robert Korzeniowski4 September 2001Brisbane, Australia
20 km walk (road)1:18:22Robert Korzeniowski9 July 2000Hildesheim, Germany
Two hours walk (track)27020 mJan Kłos29 September 1991Warsaw, Poland
30,000 m walk (track)2:11:12.0Grzegorz Sudoł12 March 2011Reims, France
35 km walk (road)2:28:30Robert Korzeniowski12 June 1993Eschborn, Germany
50,000 m walk (track)3:52:53.0Jacek Bednarek15 May 1992Fana, Norway
50 km walk (road)3:36:03Robert Korzeniowski27 August 2003World ChampionshipsParis, France
4 × 100 m relay38.15Poland
Adrian Brzeziński
Przemysław Słowikowski
Patryk Wykrota
Dominik Kopeć21 August 2022European ChampionshipsMunich, Germany
4 × 200 m relay1:21.22Poland
Zbigniew Tulin
Piotr Balcerzak
Ryszard Pilarczyk
Marcin Urbaś14 July 2001Gdańsk, Poland
4 × 400 m relay2:58.00Poland
Piotr Rysiukiewicz
Tomasz Czubak
Piotr Haczek
Robert Maćkowiak22 July 1998Goodwill GamesUniondale, United Stateshttps://www.youtube.com/watch?v=jAol-lhT4EA
4 × 800 m relay7:08.69Poland
Karol Konieczny
Szymon Krawczyk
Marcin Lewandowski
Adam Kszczot24 May 2014IAAF World RelaysNassau, Bahamas
Distance medley relay9:24.07Poland
Mateusz Demczyszak (1200 m)
Łukasz Krawczuk (400 m)
Adam Kszczot (800 m)
Marcin Lewandowski (1600 m)3 May 2015IAAF World RelaysNassau, Bahamas
4 × 1500 m relay15:02.6Poland
Zenon Szordykowski
Józef Ziubrak
Michał Skowronek
Henryk Wasilewski5 May 1976Athens, Greece
Ekiden relay2:06:26Poland
Rafał Snochowski / 5 km
Radosław Dudycz / 10 km
Tomasz Szymkowiak / 5 km
Paweł Ochal / 10 km
Mariusz Giżyński / 5 km
Rafał Wójcik / 7.195 km23 November 2006International Chiba EkidenChiba, Japan
2:05:44Poland
Jakub Burghardt / 5 km
Paweł Ochal / 10 km
Marcin Fudalej / 5 km
Rafał Wójcik / 10 km
Tomasz Szymkowiak / 5 km
Henryk Szost / 7.195 km17 September 2005Warsaw, Poland

Women

EventRecordAthleteDateMeetPlaceRef.
100 m10.93Ewa Kasprzyk27 June 1986Grudziądz, Poland
150 m17.39Agata Forkasiewicz5 May 2018Wrocław, Poland
200 m22.13Ewa Kasprzyk8 July 1986Goodwill GamesMoscow, Soviet Union
300 m35.52Natalia Kaczmarek30 January 2024ACNW Track & Field League 1Potchefstroom, South Africa
35.51Natalia Bukowiecka9 August 2025Mityng Ambasadorów Białostockiego SportuBiałystok, Poland
400 m48.90Natalia Kaczmarek20 July 2024London Athletics MeetLondon, United Kingdom
500 m1:08.65Aleksandra Gaworska6 May 2018Kraków, Poland
600 m1:25.04Joanna Jóźwik9 August 2015Janusz Kusociński MemorialSzczecin, Poland
800 m1:56.95Jolanta Januchta11 September 1980Budapest, Hungary
1000 m2:32.30Sofia Ennaoui14 August 2020HerculisFontvieille, Monaco
1500 m3:57.31Weronika Lizakowska8 August 2024Olympic GamesParis, France
Mile4:19.58Angelika Cichocka9 July 2017London Grand PrixLondon, United Kingdom
Mile (road)4:37.04Weronika Lizakowska1 October 2023World Road Running ChampionshipsRiga, Latvia
2000 m5:38.44Lidia Chojecka4 September 2009Memorial Van DammeBrussels, Belgium
3000 m8:31.69Lidia Chojecka30 August 2002Memorial Van DammeBrussels, Belgium
5000 m15:04.88Lidia Chojecka6 September 2002ISTAFBerlin, Germany
10,000 m31:43.51Karolina Jarzyńska27 June 2013Golden Spike OstravaOstrava, Czech Republic
10 km (road)32:00Elżbieta Ginka11 November 2025Bieg NiepodległościWarsaw, Poland
31:49Izabela Paszkiewicz24 October 2021Międzynarodowy Bieg Warciański im. Zdzisława KrzyszkowiakaKoło, Poland{{cite webtitle=Izabela Paszkiewicz pobiegła 10km najszybciej w historii. Ale rekordu Polski nie będziewebsite=biegowe.pllanguage=pldate=25 October 2021access-date=25 October 2021}}
31:47Elżbieta Glinka11 January 202610K Valencia Ibercaja by KiprunValencia, Spain
15 km (road)49:24Lidia Camberg13 October 1991Nieuwegein, Netherlands
49:14Karolina Nadolska26 March 2017Poznań Half MarathonPoznań, Poland
One hour15605 mIrena Sakowicz8 October 2006Białystok, Poland
20 km (road)1:06:30Katarzyna Kowalska2 April 2016Prague Half MarathonPrague, Czech Republic
1:06:08Karolina Nadolska26 March 2017Poznań Half MarathonPoznań, Poland
Half marathon1:09:18Karolina Nadolska17 October 2021Poznań Half MarathonPoznań, Poland
25 km (road)1:25:00Karolina Jarzyńska26 January 2014Osaka International Ladies MarathonOsaka, Japan
30 km (road)1:42:22Karolina Jarzyńska26 January 2014Osaka International Ladies MarathonOsaka, Japan
Marathon2:24:59Aleksandra Lisowska21 September 2025Berlin MarathonBerlin, Germany
2:28:36Aleksandra Lisowska15 August 2022European ChampionshipsMunich, Germany
2:24:18Wanda Panfil15 April 1991Boston MarathonBoston, United States
100 km (road)7:04:36Dominika Stelmach30 August 2020ABM Jędraszek Ultrapark WeekendPabianice, Poland
12-hour run (road)152.633 kmDominika Stelmach5 January 2023Spartanion RaceTel Aviv, Israel
24-hour run (road)260.678 kmMałgorzata Pazda-Pozorska29–30 August 2020ABM Jędraszek Ultrapark WeekendPabianice, Poland
48-hour run (road)436.371 kmPatrycja Bereznowska30 May–1 June 2025UltraPark Weekend 48 HourPabianice, Poland
100 m hurdles12.36Grażyna Rabsztyn13 June 1980Warsaw, Poland
200 m hurdles (bend)25.8Teresa Sukniewicz9 August 1970Warsaw, Poland
300 m hurdles39.2Joanna Linkiewicz8 May 201627th International MeetingPliezhausen, Germany
400 m hurdles53.86Anna Jesień28 August 2007World ChampionshipsOsaka, Japan
2000 m steeplechase6:03.38Wioletta Janowska15 July 2006Gdańsk, Poland
3000 m steeplechase9:16.51Alicja Konieczek4 August 2024Olympic GamesParis, France
High jump1.99 mKamila Lićwinko9 June 2013Opolski Festiwal SkokówOpole, Poland
29 August 2015World ChampionshipsBeijing, China
18 June 201662nd Janusz Kusociński MemorialSzczecin, Poland
Justyna Kasprzycka31 May 2014Prefontaine ClassicEugene, United States
17 August 2014European ChampionshipsZürich, Switzerland
Pole vault4.83 mAnna Rogowska26 August 2005Memorial Van DammeBrussels, Belgium
Long jump6.97 mAgata Karczmarek6 August 1988Lublin, Poland
Triple jump14.44 mMałgorzata Trybańska29 July 2010European ChampionshipsBarcelona, Spain
Shot put19.58 mLudwika Chewińska26 June 1976Bydgoszcz, Poland
Discus throw66.18 mRenata Katewicz7 August 1988Łódź, Poland
Hammer throw82.98 mAnita Włodarczyk28 August 2016Skolimowska MemorialWarsaw, Poland
Javelin throw71.40 mMaria Andrejczyk9 May 2021European Throwing CupSplit, Croatia
Heptathlon6672 ptsAdriana Sułek17–18 July 2022World ChampionshipsEugene, United States
Mile walk (track)6:27.76Olga Chojecka4 June 2023Janusz Kusociński MemorialChorzów, Poland
3000 m walk (track)12:16.00Katarzyna Radtke1 May 1993Sopot, Poland
3 km walk (road)12:31Katarzyna Radtke9 May 1993Søfteland, Norway
5000 m walk (track)20:51.96Katarzyna Radtke20 June 1993Sopot, Poland
5 km walk (road)21:03Katarzyna Radtke4 May 1996Sopot, Poland
10,000 m walk (track)42:47.4Katarzyna Radtke8 May 1993Fana, Norway
10 km walk (road)42:17Katarzyna Radtke11 May 1996Oder-Neisse Racewalking Grand PrixEisenhüttenstadt, Germany
Hour walk (track)12032 mKazimiera Mosio10 October 1993Mielec, Poland
15 km walk (road)1:06:31Agnieszka Dygacz3 May 2014IAAF World Race Walking CupTaicang, China
20 km walk (road)1:27:31Katarzyna Zdziebło15 July 2022World ChampionshipsEugene, United States
Two hours walk (road)20934 mLucyna Rokitowska9 October 1983Zabrze, Poland
30 km walk (road)2:57:28.8Lucyna Rokitowska9 October 1983Zabrze, Poland
35 km walk (road)2:40:03Katarzyna Zdziebło22 July 2022World ChampionshipsEugene, United States
50 km walk (road)4:31:19Agnieszka Ellward19 May 2019European CupAlytus, Lithuania
4 × 100 m relay42.61Poland
Pia Skrzyszowska
Anna Kiełbasińska
Marika Popowicz-Drapała
Ewa Swoboda21 August 2022European ChampionshipsMunich, Germany
4 × 200 m relay1:34.98Poland
Paulina Guzowska
Kamila Ciba
Klaudia Adamek
Marlena Gola2 May 2021World RelaysChorzów, Poland
4 × 400 m relay3:20.53Poland
Natalia Kaczmarek
Iga Baumgart-Witan
Małgorzata Hołub-Kowalik
Justyna Święty-Ersetic7 August 2021Olympic GamesTokyo, Japan
4 × 800 m relay8:11.36Syntia Ellward
Katarzyna Broniatowska
Angelika Cichocka
Sofia Ennaoui3 May 2014IAAF World RelaysNassau, Bahamas
Distance medley relay10:45.32Poland
Katarzyna Broniatowska (1200 m)
Monika Szczęsna (400 m)
Angelika Cichocka (800 m)
Sofia Ennaoui (1600 m)2 May 2015IAAF World RelaysNassau, Bahamas

Mixed

EventRecordAthleteDateMeetPlaceRef.
4 × 400 m relay3:09.87Poland
Karol Zalewski
Natalia Kaczmarek
Justyna Święty-Ersetic
Kajetan Duszyński31 July 2021Olympic GamesTokyo, Japan
3:09.43Poland
Maksymilian Szwed
Justyna Święty-Ersetic
Daniel Sołtysiak
Natalia Bukowiecka29 June 2025European Team ChampionshipsMadrid, Spain

Indoor

Men

EventRecordAthleteDateMeetPlaceRef.Video
50 m5.65Marian Woronin21 February 1981European ChampionshipsGrenoble, France
60 m6.51Marian Woronin21 February 1987Liévin, France
100 m10.32Dariusz Kuć15 February 2014Florø, Norway
200 m20.55Marcin Urbaś1 March 2002European ChampionshipsVienna, Austria
300 m32.60Karol Zalewski25 January 2018Czech Indoor GalaOstrava, Czech Republic
400 m45.39Marek Plawgo3 March 2002European ChampionshipsVienna, Austria
45.31Maksymilian Szwed8 March 2025European ChampionshipsApeldoorn, Netherlands
600 m1:15.26Adam Kszczot5 February 2012Russian Winter MeetingMoscow, Russia
800 m1:44.57Adam Kszczot14 February 2012Meeting Pas de CalaisLiévin, France
1000 m2:17.67Marcin Lewandowski28 February 2014Moselle Athleror MeetMetz, France
1500 m3:35.71Marcin Lewandowski17 February 2021Copernicus CupToruń, Poland
Mile3:56.41Marcin Lewandowski13 February 2019AIT International Grand PrixAthlone, Ireland
2000 m5:05.63Łukasz Parszczyński15 February 2014Open MeetSpała, Poland
3000 m7:49.26Łukasz Parszczyński23 February 2014National ChampionshipsSopot, Poland
5000 m14:09.89Artur Kern10 March 2007Boston, United States
2000 m steeplechase5:25.18Hubert Pokrop13 February 2011Indoor Flanders MeetingGhent, Belgiumtitle=WOJCIECHOWSKI 5.86! Rekordy w Gandawieurl=http://www.pzla.pl/index.php?_a=1&kat_id=4&_id=4292publisher=www.pzla.pldate=2011-02-13access-date=2011-02-13language=pl}}
50 m hurdles6.48Tomasz Ścigaczewski5 February 1999Budapest, Hungary
6.47Jakub Szymański13 February 2025Meeting Hauts-de-France Pas-de-CalaisLiévin, France
60 m hurdles7.46Jakub Szymański2 March 2024World ChampionshipsGlasgow, United Kingdom
7.41Jakub Szymański19 January 2025CMCM MeetingLuxembourg City, Luxembourg
7.39Jakub Szymański8 February 2025Orlen CupŁódź, Poland
High jump2.37 mArtur Partyka3 February 1991Sulingen, Germany
10 March 1991World ChampionshipsSeville, Spain
11 February 1995Balingen, Germany
18 February 2000Spała, Poland
Pole vault6.00 mPiotr Lisek4 February 201718th International Pole Vault MeetingPotsdam, Germany
Long jump8.18 mMarcin Starzak8 March 2009European ChampionshipsTurin, Italyhttps://www.youtube.com/watch?v=hVebcvIxSBU
Adrian Strzałkowski7 March 2014World ChampionshipsSopot, Poland
Triple jump17.03 mMichał Joachimowski9 March 1974European ChampionshipsGothenburg, Sweden
Shot put22.00 mKonrad Bukowiecki15 February 2018Copernicus CupToruń, Poland
Weight throw23.22 mPaweł Fajdek31 January 2014Pedro's CupBydgoszcz, Poland
Discus throw63.73 mPiotr Małachowski1 March 2014ISTAF IndoorBerlin, Germany
Heptathlon6415 ptsSebastian Chmara28 February–1 March 1998European ChampionshipsValencia, Spain
3000 m walk10:58.89Dawid Tomala25 February 2018Glasgow Grand PrixGlasgow, United Kingdom
5000 m walk18:32.09Robert Korzeniowski21 February 1993Spała, Poland
4 × 200 m relay1:26.08Poland
Czesław Prądzyński
Krzysztof Zwoliński
Andrzej Stępień
Piotr Piekarski11 February 1984Turin, Italy
4 × 400 m relay3:01.77Poland
Karol Zalewski
Rafał Omelko
Łukasz Krawczuk
Jakub Krzewina4 March 2018World ChampionshipsBirmingham, United Kingdom
4 × 800 m relay7:19.2Poland
Krzysztof Linkowski
Zenon Szordykowski
Michał Skowronek
Kazimierz Wardak14 March 1971European ChampionshipsSofia, Bulgaria

Women

EventRecordAthleteDateMeetPlaceRef.Video
50 m6.30 (heat)Daria Korczyńska25 February 2012Polish ChampionshipsSpała, Poland
6.30 (final)
6.12Ewa Swoboda4 February 2025Czech Indoor GalaOstrava, Czech Republic
60 m6.98Ewa Swoboda2 March 2024World ChampionshipsGlasgow, United Kingdom
100 m11.61Weronika Wedler15 February 2014Florø, Norway
200 m22.69Ewa Kasprzyk6 March 1988European ChampionshipsBudapest, Hungary
300 m36.20Natalia Kaczmarek5 February 2022Spała, Poland
400 m50.83Natalia Kaczmarek19 February 2023Polish ChampionshipsToruń, Poland
500 m1:09.56Aleksandra Formella28 January 2024Ogólnopolskie halowe zawody lekkoatletyczneToruń, Poland
600 m1:26.6Jolanta Januchta21 February 1980Warsaw, Poland
800 m1:59.29Joanna Jóźwik10 February 2017Copernicus CupToruń, Poland
1000 m2:35.69Sofia Ennaoui25 February 2023World Indoor Tour FinalBirmingham, United Kingdom
1500 m4:03.58Lidia Chojecka21 February 2003Aviva Indoor Grand PrixBirmingham, United Kingdom
Mile4:24.44Lidia Chojecka6 February 2000Sparkassen CupStuttgart, Germany
2000 m5:43.62Wioletta Janowska12 February 2006Erdgas AthleticsLeipzig, Germany
3000 m8:38.21Lidia Chojecka3 February 2007Sparkassen CupStuttgart, Germany
Two miles9:31.68Lidia Chojecka20 February 2010Aviva Indoor Grand PrixBirmingham, United Kingdom
5000 m15:34.74Alicja Konieczek2 December 2023BU Sharon Colyear-Danville Season OpenerBoston, United States
50 m hurdles6.74Zofia Bielczyk21 February 1981European ChampionshipsGrenoble, France
60 m hurdles7.77Zofia Bielczyk1 March 1980European ChampionshipsSindelfingen, Germany
7.74Pia Skrzyszowska23 March 2025World ChampionshipsNanjing, China
400 m hurdles57.96Joanna Linkiewicz6 February 2017Meeting Elite en salle de l'EureVal-de-Reuil, France
High jump2.02 mKamila Lićwinko21 February 2015Polish ChampionshipsToruń, Poland
Pole vault4.85 mAnna Rogowska6 March 2011European ChampionshipsParis, Francehttps://www.youtube.com/watch?v=XWHfargILI4
Long jump6.74 mAnna Włodarczyk2 March 1980European ChampionshipsSindelfingen, Germany
Triple jump14.16 mMałgorzata Trybańska27 January 2011Internationales Erdgas HallenmeetingChemnitz, Germany
Shot put19.26 mKrystyna Zabawska21 February 1999Spała, Poland
Weight throw20.09 mAnita Włodarczyk31 January 2014Pedro's CupBydgoszcz, Poland
Pentathlon5014 ptsAdrianna Sułek3 March 2023European ChampionshipsIstanbul, Turkey
3000 m walk12:17.17Katarzyna Radtke27 February 1994Spała, Poland
5000 m walk23:55.14Magdalena Żelazna15 January 2022Spała, Poland
4 × 200 m relay1:34.18Poland
Małgorzata Dunecka
Elżbieta Tomczak
Elżbieta Kapusta
Elżbieta Woźniak11 February 1984Turin, Italy
4 × 400 m relay3:26.09Poland
Justyna Święty-Ersetic
Patrycja Wyciszkiewicz
Aleksandra Gaworska
Małgorzata Hołub-Kowalik4 March 2018World ChampionshipsBirmingham, United Kingdom

Mixed

EventRecordAthleteDateMeetPlaceRef.
4 × 400 m relay3:24.15OŚ AZS Poznań
Adrianna Janowicz-Połtorak
Tymoteusz Zimny
Patrycja Wyciszkiewicz-Zawadzka
Jakub Olejniczak21 February 2021Toruń, Poland

Notes

References

;General

References

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  6. "Polish Records ratified in 2023". PZLA.
  7. Bob Ramsak. (20 August 2020). "Levchenko tops 2.00m in Bydgoszcz". World Athletics.
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  27. (2003-08-27). "50 Kilometres Race Walk Results". [[IAAF]].
  28. (21 August 2022). "Men's 4×100m Relay Final Results". European Athletics.
  29. (24 May 2014). "Men's 4x800m Relay Results". [[IAAF]].
  30. (3 May 2015). "Men's Distance Medley Relay Final Results". IAAF.
  31. "300m Results". World Athletics.
  32. (9 August 2025). "300m Result".
  33. (20 July 2024). "400m Result".
  34. (8 May 2018). "Weekend na stadionach la w Polsce". PZLA.
  35. Phil Minshull. (9 August 2015). "Fajdek throws 83.93m in Szczecin". IAAF.
  36. (14 August 2020). "1000m Results". sportresult.com.
  37. (8 August 2024). "Women's 1500m - Semi-Final 2/2 Results".
  38. (9 July 2017). "Mile Run Results". sportresult.com.
  39. (1 October 2023). "Road Mile Run Results". World Athletics.
  40. "Polish Records ratified in 2023". PZLA.
  41. (27 June 2013). "10000 Metres Results". www.zlatatretra.cz.
  42. "Elżbieta Glinka pobiła rekord Polski na 10 km! Wielkie świętowanie niepodległości".
  43. "Rankings 10K VALENCIA IBERCAJA by Kiprun 2026 - Elżbieta Glinka".
  44. (26 March 2017). "Poznań Half Marathon 2017 Results". sts-timing.pl.
  45. (2 April 2016). "Katarzyna Kowalska Prague Half Marathon 2016 Result". runczech.com.
  46. (26 March 2017). "Poznań Half Marathon 2017 Results". sts-timing.pl.
  47. (17 October 2021). "Results - PKO Poznań Half Marathon".
  48. (26 January 2014). "Osaka International Ladies Marathon 2014 Results". IAAF.
  49. (26 January 2014). "Osaka International Ladies Marathon 2014 Results". IAAF.
  50. (21 September 2025). "51. BMW Berlin-Marathon 2025 Results - Aleksandra Lisowska".
  51. (15 August 2022). "Women's Marathon Results". European Athletics.
  52. (1 September 2020). "ABM Jędraszek UltraPark Weekend 2020 – dwa rekordy Europy Polek!". pzla.pl.
  53. Sam Anderson. (7 January 2023). "Dominika Stelmach Breaks 12-Hour World Record at 2023 Spartanion Race".
  54. (1 September 2020). "ABM Jędraszek UltraPark Weekend 2020 – dwa rekordy Europy Polek!". pzla.pl.
  55. Sarah Brady. (1 June 2025). "Matthieu Bonne and Patrycja Bereznowska Set New Men’s and Women’s 48-Hour World Records".
  56. (9 August 2006). "EUROPEAN ALL-TIME LISTS - UNDER 23 WOMEN". gbrathletics.com.
  57. (8 May 2016). "Meeting Pliezhausen 2016 Results". meeting.lv-pliezhausen.de.
  58. (28 August 2007). "400 Metres Hurdles Semi Final Results". [[IAAF]].
  59. (4 August 2024). "3000m Steeplechase Round 1 Results Summary".
  60. (9 June 2013). "Kamila Stepaniuk pobiła rekord Polski w skoku wzwyż". www.eurosport.onet.pl.
  61. (29 August 2015). "High Jump Results". IAAF.
  62. Phil Minshull. (18 June 2016). "Wlodarczyk throws 79.61m in Szczecin, Licwinko over world-leading 1.99m". IAAF.
  63. (31 May 2014). "Prefontaine Classic women's high jump results". www.diamondleague-eugene.com.
  64. (2010-07-29). "Triple Jump Qualification Results". www.sportresult.com.
  65. (28 August 2016). "Wlodarczyk extends hammer world record in Warsaw". IAAF.
  66. Jess Whittington. (9 May 2021). "Rojas opens with 15.14m, Andrejczyk throws 71.40m". World Athletics.
  67. (18 July 2022). "Women's Heptathlon Final Results". World Athletics.
  68. (4 June 2023). "Mile Walk Result".
  69. (3 May 2014). "20 Kilometres Race Walk Splits". [[IAAF]].
  70. (15 July 2022). "20 km Race Walk Results". World Athletics.
  71. (22 July 2022). "35km Race Walk Final Results". World Athletics.
  72. (19 May 2019). "50km Race Walk Results". EAA.
  73. (21 August 2022). "Women's 4×100m Relay Final Results". European Athletics.
  74. (2 May 2021). "Women's 4×200m Final Results". World Athletics.
  75. (7 August 2021). "Women's 4 x 400m Relay Final Results". [[International Olympic Committee.
  76. (3 May 2015). "Women's 4×800m Relay Results". IAAF.
  77. (2 May 2015). "Women's Distance Medley Relay Final Results". IAAF.
  78. (31 July 2021). "Mixed 4×400m Relay Final Results".
  79. (29 June 2025). "Results 4x400m Mixed".
  80. (15 February 2014). "Kuć 10.32 Wedler 11.61 - halowe rekordy Polski". [[PZLA]].
  81. (25 January 2018). "300m Results". [[Czech Athletics Federation.
  82. (8 March 2025). "Skotheim sets European heptathlon record in Apeldoorn".
  83. (5 February 2012). "600 Metres Results". [[All-Russia Athletic Federation.
  84. (14 February 2012). "800 Metres Results". www.meeting-pasdecalais.com.
  85. Alfons Juck. (1 March 2014). "EME News February 28th-March 1st". American Track & Field.
  86. (17 February 2021). "1500m Results". domtel-sport.pl.
  87. (14 February 2019). "Lewandowski breaks Polish mile record on his debut in Athlone". European Athletics.
  88. Alfons Juck, Kevin Mangan. (17 February 2014). "EME News February 16th". www.american-trackandfield.com.
  89. (2014-02-23). "HMP 2014: rekord Parszczyńskiego, Rogowska z 4.40". [[PZLA]].
  90. (2011-02-13). "WOJCIECHOWSKI 5.86! Rekordy w Gandawie". www.pzla.pl.
  91. (2011-02-13). "2000 Metres Steeplechase Results". www.timetronics.be.
  92. "50m Hurdles Split Times Results".
  93. (2 March 2024). "60m Hurdles Semifinal Results Summary". World Athletics.
  94. (19 January 2025). "Szymanski and Canales impress in Luxembourg".
  95. (8 February 2025). "Duguma and Hess fly to world leads in Metz".
  96. (4 February 2017). "Pole Vault Results". Deutscher Leichtathletik-Verband.
  97. (2009-03-08). "European Athletics Indoor Championships 3rd Day Result Book". www.torino2009.org.
  98. (7 March 2014). "Long Jump Qualification Results Summary". [[IAAF]].
  99. (15 February 2018). "Lisek and Bukowiecki dominate in Torun". IAAF.
  100. (31 January 2014). "Pedro's Cup 2014 Results". [[Polski Związek Lekkiej Atletyki.
  101. (1 March 2014). "ISTAF Indoor 2014 Results". www.istaf-indoor.de.
  102. (25 February 2018). "3000m Race Walk Results". IAAF.
  103. (4 March 2018). "Men's 4×400m Relay Results". IAAF.
  104. "50m Split Results".
  105. (2 March 2024). "60m Semifinal Results Summary". World Athletics.
  106. (6 February 2022). "Duplantis clears 6.03m and Jacobs returns with a win in Berlin, Nilsen and Woo impress". World Athletics.
  107. (19 February 2023). "2023 Polish Indoor Championships Results".
  108. (20 February 2023). "Ceccarelli shocks Jacobs in the 60m final at the Italian Indoor Championships". European Athletics.
  109. "REKORDY POLSKI I NAJLEPSZE WYNIKI W HISTORII ZATWIERDZONE W 2024 R.".
  110. "500m Results".
  111. Bob Ramsak. (10 February 2017). "Dibaba produces one of five world leads in Torun". IAAF.
  112. Broadbent, Chris. (25 February 2023). "Hodgkinson gears up for European indoor title defence with 1:57.18 800m in Birmingham".
  113. (2010-02-20). "2 Miles Results". www.uka.org.uk.
  114. (2 December 2023). "5000m Results". Track & Field Results Reporting System (TFRRS).
  115. Whittington, Jess. (23 March 2025). "Charlton retains 60m hurdles title in race of record depth in Nanjing".
  116. (6 February 2017). "Meeting Elite en salle de l'Eure Val-de-Reuil 2017 Results". bases.athle.com.
  117. (21 February 2015). "59 HMP: niesamowita Kamila Lićwinko skacze 2.02!". [[PZLA]].
  118. Bob Ramsak. (2011-03-06). "Tamgho twice (!) triples 17.92m World record twice in Paris as European Indoor Champs conclude". [[IAAF]].
  119. (2011-01-28). "National records for Demut, Trybanska and Mulabegovic in Chemnitz". [[European Athletic Association.
  120. (2011-01-27). "Triple Jump Results". www.lacerdgas-chemnitz.de.
  121. (31 January 2014). "Pedro's Cup 2014 Results". [[Polski Związek Lekkiej Atletyki.
  122. (3 March 2023). "Pentathlon Results".
  123. (4 March 2018). "Women's 4×400m Relay Results". IAAF.
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